The Radical Unloop
One Year to Unloop Your Whole Life.
Many loops dissolve quickly. Others are tangled deep through our patterns of thought, feeling and behaviour. They affect our health and our finances, our experience of love and work and self. These are the loops which don’t dissolve from a short burst of effort. They require something longer, more intentional and more sustained.
The Radical Unloop is a year-long container for the deeper work.
Twelve sessions. One per month. Forty-five minutes each. Working one-on-one with author and coach Pippa Oona via Google Meet, you will work to disrupt and dissolve your loops on every level. Thought, body, relationship, vocation, spirit.
Every session begins with one question:
If our work together this month gave you just one thing, what would it be?
From there we go where the loop lives. Into the thoughts and habits and beliefs that are holding the pattern in place. We disrupt the patterns that are recreating the same experiences. We identify what is cycling. We interrupt it. We build the conditions for something new.
By the end of the year, many things will have shifted at their root. You will have moved closer to the life you are truly capable of living.
or email pippa@pippaoona.com
What is a Loop?
A loop is a pattern that keeps cycling without growth. Its outer form may be the same argument or the same financial ceiling. It may appear as the same relationship dynamic or the same heavy feeling when getting out of bed in the morning. It may take the form of stuckness, decline or underachievement. It may be a habit you have tried repeatedly to break. It could be an addiction that outlasts your willpower and your best intentions. Or perhaps it’s a compulsion that returns despite everything you have tried. Only the faces and the circumstances change. The underlying pattern remains identical.
Loops are not a failure of willpower. They are a pattern that has not yet been interrupted at its root.
What the year covers
No two Radical Unloop journeys are identical. The structure adjusts to what each person needs. There is deep cross-pollination between themes. But the year is broadly shaped as follows:
or email pippa@pippaoona.com
Month One — LifeUnloop
Before anything else, we orient. What is a loop, actually, once you stop calling it a habit or a phase or bad luck? This month you map your own — the patterns cycling through your health, your relationships, your work, your sense of self. We name what is looping. We set the intention that will carry the year. This is the month where the whole container takes shape around what you specifically need it for.
Month Two — HomeUnloop
Our environment reflects our inner world. This month we work on the home. Decluttering, organising, releasing the physical accumulation that anchors old patterns. Space cleared outside creates space inside.
Month Three — VitalityUnloop
Energy moves through a body that moves. This month we work on physical vitality. Exercise, strength, the relationship between physical aliveness and wellbeing.
Month Four — StoryUnloop
Loops are held in place by the stories we tell ourselves. This month we work on the narratives you carry about yourself, your past, and your future. What are you telling yourself that keeps calling in the same experience? We identify the core stories and begin to rewrite them.
Month Five — JoyUnloop
Where are you blocked from your own creative expression? Where are you holding yourself back from the things that light you up? This month we work on creative freedom and the loops around joy, play and self-expression.
Month Six — LoveUnloop
The same dynamic can return with different faces. This month we work on the relational patterns. What keeps arriving? What do you keep choosing without consciously meaning to? What would it mean to choose differently?
Month Seven — StyleUnloop
How we present ourselves to the world says something about how we see ourselves. This month we work on grooming, style and physical self-expression. Not vanity, but coherence. The alignment between the inner self and the outer one.
Month Eight — MoneyUnloop
The ceiling on receiving, generating and having. This month we work on the loops around vocation, finances and worth — the business you run, or are building. The professional or entrepreneur you already are or are becoming. Competence doesn't dissolve the ceiling on its own. What do you believe you are allowed to receive? What is holding that ceiling in place?
Month Nine — BodyUnloop
The body holds loops too — in tension, in posture, in the places we brace and contract without knowing it. In the appetites and compulsions that live below conscious choice. This month we work somatically, releasing what the body has been carrying.
Month Ten — CalmUnloop
The loops that survive everything else dissolve in stillness. This month we work on breath, meditation and the capacity to be quiet. Stillness is one of the deepest forms of regulation available to us.
Month Eleven — MindUnloop
Loops thrive in a mind that has stopped growing. Once the noise has settled, there is room for something new to enter. This month we work on intellectual and cultural expansion. New skills, new knowledge, new ways of thinking that break the ruts of the familiar and give you fresh material to build with.
Month Twelve — VisionUnloop
We end where we were always going. With the noise cleared and new material to draw from, this month is active — rehearsing and embodying the future self, not just describing it. We build the bridge to your highest potentiality. The life that has been there all along, waiting for the conditions to align. We name it. We feel it. We make it real.
How it works
Twelve monthly sessions via Google Meet, each forty-five minutes. Monthly sessions are booked through TidyCal. Between sessions you work independently, supported by the growing LoopBreak course library.
The Radical Unloop involves taking at least one surprising action every day for the year. Keeping a log of these actions is part of the work. The monthly session guides you and keeps you accountable. It takes you deeper into whatever the loop is asking for that month.
Before your first session you will receive a short intake form.
Investment
$975 per year — saving $189 against the monthly rate. $97 per month.
Both options include full access to the LoopBreak course library.
This is for you if
You have been working on the same patterns for years. You want a dedicated container and a guide who understands what keeps patterns in place. You are ready to address not just the surface behaviour but the systems holding the loops there. Whether those loops show up as habits, compulsions, addictions, relationships, or finances. Or perhaps simply the persistent sense that something keeps cycling. You want to stop circling and start moving. You are willing to go deep and experience genuine transformation.
To begin
If you feel ready, book your free 15-minute discovery call now:
or email pippa@pippaoona.com
Pippa Oona has been hosting online community Loop Breaking events since 2023. A pattern-breaking coach and author, she works one-on-one with clients through The Radical Unloop. She is the author of the upcoming LifeUnloop: The Radical Art of Doing Surprising Things. She also writes on timelines, possibility, and consciousness.