Welcome to the home of radical surprises.
LifeUnloop is built around the idea that surprises are the fastest way to dissolve our loops. We are asked to take daily surprising actions, big or small. The surprises may be playful, inspiring or exciting. Or they might stretch us or make us uncomfortable. But they all work in the same way. They interrupt our loops and put us back in charge of our own life.
The brain runs on habit. Once a pattern is learned, it stops requiring conscious attention. This is useful for tying our shoes, but can become a trap for everything else. Novelty interrupts the stagnation. New or unexpected experiences pull us out of autopilot and back into the present moment. Daily surprises open room for creativity and new ways to perceive and be. They disrupt our habituated modes of being.
LifeUnloop helps people get unstuck. It works by encouraging people to try new things — with structure, inspiration, warmth, encouragement, public accountability, and above all, fun.
The Challenges
The challenges run as 30-day online #LoopBreak community events. Everyone does their daily surprises together, and posts them publicly. We support each other and cheer each other on.
The first challenge, LifeUnloop, starts in September. It is free to participate. Everyone is encouraged to invite their friends, family, coworkers and neighbors. More challenges are planned, each built around a different area of our lives.
Join us. Together, we’ll grow and challenge ourselves. We’ll expand. We’ll cry and laugh, dance and sing. Most of all, we’ll have fun. We’ll surprise ourselves into remembering who we are underneath our loops.
What people are saying
“Thank you for the comfort Pippa and thank you so much for walking with us as we unlooped for an entire month! I personally have experienced such radical shifts internally and externally, may your heart always be full of love.”
— Nyambura Njau“I’m so grateful to have participated in the loop break! I’m inspired by the updates I’ve read over the last several days and I feel real progress occurred. Pippa, you’re such a sweet soul and a magnificent woman, author, and support!”
— Judey“The challenge was life saving for me. I found posting daily put healing as a conscious decision front and center. A tangible thing to look back on. Thank you for creating it! I’m starting again tomorrow morning, and I’m having fun discovering myself… It’s the spark I needed to stay on the right route.”
— Jess Phillips“This was amazing Pippa! Thanks for organizing and hosting a beautiful space for all of us to come together.”
— Mela“It was a great experience that challenged me to grow and connect to a greater version of myself. My effectiveness and creativity have both increased! And the community here has been awesome!”
— Cobes“Pippa, it was wonderful...I am soooo grateful for the challenge! In fact, I did almost all of this: organised, big decisions, created, let things go...you deserve all the blessings.”
— Andrea Salerno“Thank you for this great experience, Pippa! The concept of #LoopBreak will stay with me as a tool to empower me beyond this month. I appreciate all of the inspiring ideas you shared in the emails - I will continue to use them.”
— Casey“Loopbreak for me will be an everyday thing... I learnt a lot about timeline loops. I have received greater in return. It has helped me dive deeper into spirits. Healed parts of soul that didn’t realize needed healing. Such an eye opening experience.”
— Esi SemenyaYou are pure joy and this loop break challenge was such a blessing to me. I purged a lot of items that were weighing me down emotionally and will continue to move through my house, freeing myself of similar anchors. I spent quite some time learning what brings me peace, considering what I can do create more good in the world, and researched some interesting topics I’d have otherwise “not had time” to explore. You continue to help me grow every day and I am so, so grateful to you.
— Meredith Mumpower
I met Pippa this way- her first Loop Break years ago. They are sweet, doable, and impactful. I still casually loop break all these years later and will join again.
— Jacqueline Welsh
